Bali: Ubud Private Yoga and Healing Meditation

Bali: Ubud Private Yoga and Healing Meditation

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Embark on a transformative journey in Ubud with pranayama breathing, powerful energy cleansing, and soothing Sound & Healing Mantras, leaving you rejuvenated and balanced.

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Highlights

Personalized healing yoga tailored to individual needs
Deep relaxation through guided meditation
Focus on overcoming health issues and emotional blocks
Experienced host with spiritual healing expertise
Flexible session times and serene environment

Description

Upon arrival at our serene yoga space in Ubud, you'll be warmly welcomed with a refreshing welcome drink, setting the tone for a tranquil experience. We begin with introductions, creating a safe and supportive environment for your healing journey. Next, you'll be guided through a pranayama breathing practice, designed to center your mind and prepare your body for deep healing. This is followed by a powerful energy cleansing session, where you'll release emotional traumas, pain, and energy blockages that no longer serve you. The experience culminates with a Sound & Healing Mantra session, where the soothing vibrations of sound therapy help elevate your energy levels and bring clarity and focus to your mind. Through a combination of sound healing, meditation, and prana healing, you'll feel your vibrations rise, restoring balance and harmony within. This holistic approach is tailored to address various needs, including self-healing, depression, anxiety, burnout, migraines, and emotional flexibility. By the end of the session, you'll feel rejuvenated, with a sense of calmness and a peaceful mind, ready to embrace life with renewed energy and clarity.

Includes

Guided healing meditation Yoga mats and necessary equipment Optional Hotel Transfer

Important Information

This experience is designed for individuals seeking deep emotional and physical healing. Please wear comfortable clothing suitable for yoga and meditation. Arrive 10-15 minutes early to settle in. Inform the host of any specific health concerns or conditions beforehand. Bring a personal yoga mat if preferred, though it is not mandatory. Please choose the hotel transfer option if you need to pick up & drop off to/from your hotel.